Wednesday, April 17, 2013

Yoga Class for Inner Wisdom

This is an intermediate yoga class for the unique inner wisdom. Asanas start from 15:00.


Yoga Asanas: Mudra of the Inner Self, pranayama/breath awareness, supta padangusthasana/reclined hand to big toe pose, cat pose/marjariasana, thread the needle, puppy pose/anahatasana, pigeon pose/eka pada rajakapotasana, Breath of Joy, Dancer pose/natarajasana, Triangle/trikonasana, Rabbit/Shashankasana, savasana, corpse pose.


Read the full post Yoga Class for Inner Wisdom on YOME.


via YOME More READ

No comments:

Post a Comment