Mason Jar Fruit Parfaits- Perfect for You & The Kids!

These will be a hit in your home! Layer your favorite fruits, add         granola, and add some cacao nibs or semi-sweet chocolate chips         to make it extra special. These are great for a snack or even better       for healthy quick breakfast. Change up your ingredients as the seasons change. Hope they are a favorite in your house as they are   in mine!

 

 

Makes 4-6 Servings

Ingredients:

• 4-6 Small mason jars
• 1 large container of Organic Greek Yogurt
• 1 small pineapple, cored and chopped
• 1/4 C unsweetened shredded coconut
• ¼ C Mango
• ¼ C sliced oranges
• Pinch of Chia Seeds
• 1 tsp cinnamon
• 1/4 C Macadamia nuts

Directions:

1. In each Mason jar, place a layer of chopped pineapple.
2. Spoon in 2 Tbsp. Greek yogurt as your next layer.
3. For the next layer add oranges and mango evenly throughout each jar.
4. Layer another 2 Tbsp. yogurt
5. In a small bowl pour in nuts, cinnamon, Chia seeds, and coconut. Mix well.
6. Top your parfait with nut and coconut mixture.
7. Add a dash more of cinnamon if you wish and garnish with a piece of pineapple.
8. Grab a spoon and serve. If you made a larger batch, cover with a lid and store in the refrigerator.

 

 

 

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