Download a copy of the 20 & 30 Minute Warrior Strength videos: http://ift.tt/1MQHVQj
Subscribe to my channel for new uploads every Friday! http://youtube.com/sarahbethyoga/subscribe
This intense Power Yoga practice will challenge you body, breath and mind. Stay focused! Stay strong! Practice every other day to build your warrior strength! Seal off your class with a short 3-minute seated meditation observing the breath.
Read the full post 30 Minute Power Yoga | Warrior Strength on YOME - .
via YOME - More READ
No comments:
Post a Comment