For all you juicers out there, I found this info-graphic to give you some inspiration. We all have our go-to favorites but eating a variety a fruits and veggies in all colors ensures that we are getting a wide array of vitamins and phytonutrients. Just like your muscles do not get as much benefit if you do not vary your routine, your body loves a variety of nutrients. Do you love juicing? How has juicing benefited your health? Have a story about juicing? Leave a comment! You never know when sharing your knowledge may change someones life!
Coconut, lime, mango, passionfruit= delicious. Great graphic!
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