Welcome to a turbo-cleansing sequence that gets you glowing, anti-aging, digesting and detoxifying old crap on outta there, so you look and feel your amazing best!. Doing 30 minutes of this yoga for detox sequence is like 45 minutes at the gym, or any other yoga practice. It’s a multitasker’s dream workout which sparks total body fitness and healing boost. I recommend doing this flow once or twice through, 4-5 times a week. Cross-train with my other Badass Yoga Flow workouts, Weight Loss and Energy for best results! To get them, email me at Info@SadieNardini.com!
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