Sunday, July 28, 2013

Yoga Mudrasana

Yoga Mudrasana learn and practice.

Benefits of this Asana: massages abdominal organs, removes constipation and indigestion, stretches the back

contributes in good general health, awakens manipura chakra.

Therapeutic application:

constipation, indigestion.

Read the full post Yoga Mudrasana on YOME.

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