Sunday, November 8, 2015

30 Minute Power Yoga | Warrior Strength

Download a copy of the 20 & 30 Minute Warrior Strength videos: http://ift.tt/1MQHVQj

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This intense Power Yoga practice will challenge you body, breath and mind. Stay focused! Stay strong! Practice every other day to build your warrior strength! Seal off your class with a short 3-minute seated meditation observing the breath.

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